Lub raum noj qab nyob zoo yog qhov tseem ceeb rau kev ua haujlwm ntawm lub cev. Lub raum ua lub luag haujlwm tseem ceeb hauv kev lim tawm cov khoom pov tseg thiab cov kua dej ntau dhau ntawm cov ntshav, tswj cov ntshav siab, thiab tsim cov tshuaj hormones uas pab tswj cov pob txha noj qab haus huv, tsim cov ntshav liab, thiab lub plawv ua haujlwm. Kev kuaj ntshav uas ntsuas cov qib creatinine feem ntau yog siv los ua qhov taw qhia ntawm lub raum ua haujlwm.
Creatinine yog cov khoom pov tseg uas tau los ntawm kev tawg ntawm cov leeg nqaij. Feem ntau, lub raum noj qab haus huv tshem tawm creatinine los ntawm cov ntshav thiab tso tawm hauv cov zis. Yog tias ob lub raum ua haujlwm tsis zoo, qib creatinine tuaj yeem tsim hauv cov ntshav. Cov qib creatinine siab tuaj yeem ua rau lub raum puas lossis kab mob.
Qhov ib txwm muaj rau creatinine sib txawv raws hnub nyoog, poj niam txiv neej, thiab cov leeg nqaij. Rau cov txiv neej laus, qhov ib txwm muaj yog {{0}}.7 mus rau 1.3 milligrams ib deciliter (mg/dL). Rau cov poj niam laus, qhov ib txwm muaj yog 0.6 txog 1.1 mg / dL. Yog tias koj tus nqi creatinine nyob sab nraud ntawm qhov ib txwm muaj, nws yog ib qho tseem ceeb uas yuav tau tham nrog koj tus kws kho mob kom txiav txim siab qhov ua rau thiab kev kho mob tsim nyog.
Ntxiv rau cov qib creatinine, muaj lwm yam kev ntsuam xyuas uas yuav siv los ntsuas lub raum ua haujlwm, xws li ntshav urea nitrogen (BUN), glomerular filtration rate (GFR), thiab kuaj zis. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias lwm yam tseem ceeb ntawm lub raum ua haujlwm, xws li hnub nyoog, poj niam txiv neej, haiv neeg, thiab qee yam tshuaj, tuaj yeem cuam tshuam rau cov txiaj ntsig kev xeem no. Yog li ntawd, kev kuaj mob raum yuav tsum tsis txhob ua los ntawm ib qho kev kuaj pom ib leeg.
Kev tuav lub raum zoo yog qhov tseem ceeb rau kev noj qab haus huv thiab kev noj qab haus huv. Qee txoj hauv kev los txhawb lub raum noj qab haus huv muaj xws li:
- Nyob twj ywm los ntawm kev haus dej kom ntau
- Noj cov zaub mov muaj txiaj ntsig tsawg hauv sodium, qab zib, thiab saturated thiab trans fats
- Kev tawm dag zog tsis tu ncua kom muaj lub cev hnyav thiab txhawb kev ncig zoo
- Saib xyuas ntshav siab thiab ntshav qab zib
- Tsis txhob haus luam yeeb thiab txwv tsis pub haus cawv
Hauv kev xaus, kev saib xyuas rau qib creatinine tuaj yeem yog ib qho tseem ceeb hauv kev ntsuas lub raum ua haujlwm. Yog tias koj qib nyob sab nraud ntawm qhov ib txwm muaj, nws yog ib qho tseem ceeb uas yuav tau tham nrog koj tus kws kho mob txog qhov ua tau thiab kev xaiv kho mob. Tsis tas li ntawd, kev ua neej nyob xws li nyob twj ywm hydrated thiab noj cov zaub mov muaj txiaj ntsig tuaj yeem pab txhawb lub raum kev noj qab haus huv thiab kev noj qab haus huv tag nrho.