1. tshaib plab. Ntau tus neeg mob ntseeg tias kev tshaib kev nqhis yog hypoglycemia. Qhov tseeb, vim yog cov tshuaj insulin tsis kam, qee cov neeg mob muaj ntshav qab zib ntau tab sis tsis tuaj yeem siv los ntawm lub cev, thiab lawv kuj xav tias tshaib plab. Yog li ntawd, yog tias koj tshaib plab heev, koj yuav tsum kuaj xyuas koj cov ntshav qab zib kom tsis txhob kho qhov muag tsis pom kev.
2. nqhis dej. Kev nqhis dej yog ib qho ntawm cov tsos mob ntawm cov ntshav qab zib siab, yog li nws yog qhov zoo tshaj plaws kom paub ua ntej haus dej seb nws yog vim ntshav qab zib siab lossis tsis muaj dej hauv lub cev.
3. qaug zog. Thaum cov ntshav qab zib hloov pauv, cov neeg mob yuav raug qaug zog. Yog li ntawd, yog tias koj xav tias dhuav tag nrho, koj yuav tsum kuaj xyuas koj cov ntshav qab zib thiab ua raws li kev ntsuas.
4. Tsav. Nws yog qhov txaus ntshai heev rau cov neeg mob tsav tsheb thaum muaj ntshav qab zib siab lossis qis. Yog tias cov ntshav qab zib tsawg dhau lawm, koj tuaj yeem noj qee cov suab thaj ua ntej, kuaj tom qab 15 feeb, thiab tom qab ntawd mus rau txoj kev tom qab paub tseeb tias nws zoo li qub. Yog tias cov ntshav qab zib siab dhau lawm, nws yog qhov zoo tshaj kom thov ib tus neeg tsav tsheb.
5. Pw tsaug zog tshwj xeeb yog tuag taus. Qee cov neeg mob pw tsaug zog heev uas cov ntshav qab zib siab lossis qis tuaj yeem' tsis tsa lawv sawv. Rau cov neeg mob no, yog tias cov ntshav qab zib tsis ruaj khov tsis ntev los no, nws yog qhov zoo tshaj rau kev sim ua ntej mus pw thiab sawv ntawm lub tswb moos kom rov kuaj dua thaum nruab nrab hmo ntuj.